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PU-ERH tea

Pu-Erh Tea

Pu-Erh Tea is named after Pu’er City, the trading post for dark tea during the imperial China. WHAT IS PU-ERH ...
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Bare Foot running

Injury Free Barefoot Running.

Want to try injury free barefoot running? Learn from my experience and you could save yourself from injury. Hi folks, ...
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6 health foods

Six health food facts that need a second look.

Health food facts, can you believe them 100% ? If like most people you don't have the time to research ...
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Matcha making tea feature

Making Matcha Tea

How to make Matcha Tea There are many processes and complete ceremonies dedicated to making and drinking of Matcha Tea, ...
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Matcha Powder

Matcha Powder

Matcha Powder is quite versatile. Here are two of the alternative ways to use it. There are many Matcha tea ...
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Matcha Tea

Matcha Tea

Matcha Tea, The Basics. Literally meaning “Powdered Tea”, Matcha Tea has always had a lot of praise for its meditative ...
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