New Health Outlook


Welcome to New Health Outlook:

Bob Bird is a Health, Fitness & Bio-Hacking Blogger / Podcaster for his site,

Having Studied personal training, Bob now helps people discover their own passion for building a sustainable and healthy lifestyle.

“I originally started NHO back in 2011 as a way to record my musings about health and fitness. I love helping people find out more about how fantastic their body can feel and perform with a little knowledge and support.”


“Originally started on BlogSpot as Maybe-Ultra, I was thinking of trying ultra running at the time, since starting the site I have studied Fitness Instructing and Personal Training. “

“As of 2018 I started a podcast for the site – The New health Outlook Show.”

On this site, you will find a growing archive of all the information you will need to achieve your personal health and fitness goals, a Facebook Page: Newhealthoutlookuk and a growing community of people who share the same goals.

Take the first steps towards improving your health and gain a better understanding of your Mind, Body & Diet. With friendly advice and support, you will soon reach your personal Health & Fitness Goals. Click To Tweet

For a bit more information about the site,  see the About page, or go to the Blog for the most recent post or Listen to the latest Podcast.
It is always great to hear from you, so if you have questions about anything, Tweet me @NHOutlook, leave a comment on one of the posts or join the Facebook Page over at Newhealthoutlookuk

You can also join the mailing list for updates


I wish You Good Health and Happiness.

Visit the Blog        Visit the Podcast