Tag: General Thoughts

Posted in Healthy Mind Thoughts on the Mind

Thoughts from the FaceBook Page… Feb 03 2019.

This weeks thought is based around some ways to beat anxiety or stress. There are many ways you can help yourself through a stressful time…

Continue Reading Thoughts from the FaceBook Page… Feb 03 2019.
Posted in Healthy Diet Thoughts on Diet

Thoughts from the FaceBook Page… Jan 27 2019.

Hello friends and how have we all been this week? Good, I hope? After last weekends long run I found myself, midweek, succumbing to the…

Continue Reading Thoughts from the FaceBook Page… Jan 27 2019.
Posted in Healthy Body Thoughts on Body Health

Thoughts from the FaceBook Page… Jan 20 2019.

Back from this mornings early long run. Nothing special just a 6:30 am slow 10 miles along the Bristol Portway, watching the sunrise and listening…

Continue Reading Thoughts from the FaceBook Page… Jan 20 2019.
Posted in Healthy Body Thoughts on the Mind

Thoughts from the FaceBook Page… Jan 15 2019.

Hi everybody, how are your new year’s resolutions going? Its the second full week of January and statistically you will either be smashing it and…

Continue Reading Thoughts from the FaceBook Page… Jan 15 2019.
Posted in Healthy Body Thoughts on Body Health

Thoughts from the FaceBook Page… Jan 13 2019.

With regards to training, this past week has been a bit hit and miss for me. Yes, I am training for the Bath 1/2 marathon…

Continue Reading Thoughts from the FaceBook Page… Jan 13 2019.