Tag: Diet

Cholesterol
Posted in Healthy Body Healthy Diet

What you need to know about Cholesterol

What is Cholesterol? Any Basic coverage of Cholesterol must start with a clear definition, so here goes. Cholesterol is from the ancient Greek, Chole- and…

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Know your vits
Posted in Healthy Diet

Know Your Vitamins – infographic

Please also see: B Vitamins

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Fasting-Mimicking-Diet
Posted in Healthy Body Healthy Diet

Fasting Mimicking Diet

The Fasting Mimicking Diet has positive effects on pancreas regeneration and restores the ability to control blood sugar. Much like intermittent fasting, the Fasting Mimicking…

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