Episode 2 of the New Health Outlook Show: Not Superfoods?
6 foods we have been told are super healthy but are not superfoods & actually have some competition.
This Show will cover:
- More Iron than Spinach.
- What is better than a Superfood?
- Why are Carrots important for vision?
- Where to get your Vitamin C.
- Why Brown Rice is best.
- How much Soya is good for me?
The New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.