Episode 10 of the New Health Outlook Show: How to fix your flagging new years resolutions.
In this first episode of 2019, I talk about how to fix your new years resolutions and develop a great way of achieving your goals.
The show will cover:
- How to set great goals
- How to structure goals
- How to stay motivated
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New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.