Are you seriously interested in losing weight and getting stronger?
Looking to significantly improve your quality of life?
Then online personal training is a great option for you…
Hi I’m Bob Bird and for many years I suffered from excess weight, high blood pressure and foul moods, usually caused by eating junk food. When I hit the big 30 I decided enough was enough and cleaned up my diet and began to take exercise seriously.
I have now spent more than 10 years enjoying my running and gym sessions, and I am fitter and more confident than I have ever been before!
Now I want to help you achieve the same results with online personal training from New Health Outlook.
Here are some of the benefits you will get from Online Personal Training:
Improve your body confidence – Because we all want to look good in, and out, of our clothing!
Improve your self-confidence – Knowing that you look good and have a strong body will show in everything you do.
More Affordable – Not everyone can afford one-on-one gym sessions, especially if you want to train more than once a week. On-line personal training is a much more cost-effective way of being trained. And it is ideal for people looking to save money or looking to lose weight before a wedding or holiday.
Motivation and Accountability – While online training may involve more self-motivation, your trainer is just a click away.
Freedom and Flexibility – Train at a time that is convenient for you rather than for your trainer!
Tone your tummy, eat delicious food, increase your energy, sleep better and feel attractive again.
Progressive programming and coaching tailored to your needs each month.
Location – You’re not limited to training in just one gym, with your online trainer app you can train at home or in the park.
Nutrition Coaching – With the use of an easy online food diary for a few days, you can work with your trainer to focus on habit changes that will help you build the body you want.
Seeing Results! – Your workouts are trackable. Want to know if you’ve ever done that many reps, or benched that heavy of a weight before? Track your progress online or in the app.
Workouts That Fit Your Needs – The time you have to devote to exercise, the equipment available, and many other factors can all be taken into account by your online trainer.
Learning exercises is easier – no distractions, find your own pace and use the training app to send videos of your form to get feedback on your technique.
Gain Strength – So that you can better deal with what life throws at you.
Prevent injury – Being stronger and more stable through a full range of motion will help prevent falls.
Live Longer!! – Research has shown that moderate exercise on a regular basis has a wide range of health benefits.
Reduce Stress, Reduce Blood Pressure, Improve Mood and get great sleep.
What are you waiting for… you have nothing to lose and everything to gain.
If you do nothing… In 4 weeks time, you could be a couple of pounds heavier than you are now,
or you could start Online Personal Training and be stronger, lighter, More confident and full of energy… what will you choose?
click here to apply for my free trial now