Blog

Thoughts from the FaceBook Page… Jan 20 2019.

Back from this mornings early long run. Nothing special just a 6:30 am slow 10 miles along the Bristol Portway, ...
Read More

Thoughts from the FaceBook Page… Jan 15 2019.

Hi everybody, how are your new year's resolutions going? Its the second full week of January and statistically you will ...
Read More
whole-body vibration training

whole-body vibration training

Top 10 Prominet People Who Are Into Whole-Body Vibration Training Whole-body vibration training is a great way to get in ...
Read More

Thoughts from the FaceBook Page… Jan 13 2019.

With regards to training, this past week has been a bit hit and miss for me. Yes, I am training ...
Read More
Shakesphere review

Shakesphere, a better shaker?

I recently had the chance to try out a Shakesphere which is a shaker with a difference. The difference is ...
Read More
7 Daily Healthy Habits to Practice at Work

7 Daily Healthy Habits to Practice at Work

We spend many of our hours at the workplace. If you are planning to lead a healthy lifestyle, developing healthy ...
Read More
10 recommended Creatine Monohydrate brands

10 Recommended Creatine Monohydrate brands

10 Recommended Creatine Monohydrate brands you may want to try. So in this post, I want to show you the ...
Read More
Binaural Beats

Binaural Beats for Meditation, Study, Focus & more

In this post, I want to share with you my experiences with Binaural Beats, the different ways I have used ...
Read More
Loading...